How to prevent falls in your Los Angeles home
Tripping on an electrical cord or sliding on an unsecured rug could seem minor to many, but they can be devastating for seniors. Truth be told, falls are the top cause of injury for people over 65. If you are a senior or a family member looking after a loved one, learn how to prevent falls in your Los Angeles home, and see how innovative smart home features can make a difference.
Check out tips for preventing falls
Simple precautions will go a long way to keeping you or your loved one safeguarded. Even so, you also must look at the bigger picture and evaluate any health-related issues that may elevate your fall risk.
- Check for hazards around your home. Keep boxes, papers, clothing, and other items off the floors. Anchor rugs. Ensure walkways are free of power cords.
- Install safety equipment. Simple home improvements like railings beside stairs and safety bars in showers can make a noticeable difference. If you use steps, consider supplementing your handrails with slip-preventing treads.
- Opt for sensible shoes. Flimsy slippers, heels, flip-flops, and old shoes with smooth soles elevate the risk of falling. Choose options that fit well with solid support and non-skid soles.
Talk to your doctor
Aside from the basic precautions like keeping your floors clear, you need to assess your health and consult with a medical professional. Several health conditions and medications can increase your fall risk. Keep your routine medical checkups and vision checks, and make sure you understand the possible side effects of new prescriptions.
Keeping active is also essential to maintain your balance, strength, and flexibility. Stay on a daily exercise routine approved by your doctor. While exercise is essential, you can also reduce unnecessary movements and make your life simpler with a smart home.
Enhance convenience and safety with a smart home
Getting up and down repeatedly to switch lights on or off, secure your door, or change your thermostat is unnecessary and avoidable. A smart home can help! Here’s what you can do:
- Remote access: Top smart homes are controlled by smartphone apps. You can turn lights on or off, adjust your thermostat, lock your door, and even arm your system without getting up.
- Voice commands: You don’t even need your phone to control your smart home! Link your home to a smart speaker like Google Home or Amazon Alexa, then just speak a command to control equipment like lights and locks.
- Custom automation. Want to make life even easier? You can set smart automation actions and let your equipment activate on their own. Set a full scene at the end of the day and have your doors secure, lights lower, security arm, and thermostat adjust automatically.
In the worst-case scenario of a fall, a medical device that links to your smart home monitoring team can be a lifesaver. A simple touch of a button can get you assistance immediately during times when each moment counts.
Live smarter and safer in your Los Angeles home with Vivint
Lower the chances of falling and increase your safety with a Vivint home security system in Los Angeles. Smart home features like voice commands and custom automation are ideal for seniors and other residents with mobility limitations. Add a medical device to your smart home and get immediate access to monitoring agents when you need it most. Place a call to (310) 861-9194 to design your system today.